Grief & Loss Support
Grief is a deeply personal and sacred process—one that unfolds in its own time and rhythm. Whether you’re grieving the passing of a loved one, navigating life after a relationship shift, coping with a health diagnosis, or processing an old loss that still lives in your body, you are not alone.
My approach to grief support gently weaves together spiritual counseling, energy healing, and sacred witnessing, creating a space where you can feel safe to grieve, express, reflect, and begin to heal—not by "moving on," but by integrating loss into your life with meaning and compassion.
Grief Healing & Integration
A sacred space to process grief in its many forms—without pressure or expectation. This session supports both the emotional and energetic dimensions of your loss.
Compassionate Presence & Witnessing
Gentle, nonjudgmental space to express your experience
Spiritual insights into your grief journey
Recognition of the ongoing bond with what you’ve lost
Honoring the wisdom within your grief
Energy Healing for the Heart and Spirit
Heart chakra clearing and support
Release of shock or trauma stored in the body
Rebalancing depleted life force
Healing the energetic bond with loved ones who’ve passed
Grounding your energy after destabilizing loss
Integration & Support Tools
Personalized grief rituals
Resources for difficult dates and triggers
Nervous system regulation techniques
Gentle practices for honoring your grief without becoming overwhelmed
I offer a deeper healing container, allowing you to move through different layers and phases of your loss over time—with ongoing support and energy integration.
Includes:
Private sessions tailored to your unique grief
Healing for emotional, spiritual, and energetic wounds
Tools for navigating grief waves, anniversaries, and transformation
Gentle email support between sessions
Specialized Support for All Kinds of Loss
Bereavement & Death of Loved Ones
Supporting grief after the passing of a partner, parent, child, friend, or beloved pet
Creating meaningful rituals to stay connected to those who’ve passed
Finding peace amidst complicated or traumatic deaths
Non-Death Losses & Transitions
Divorce or relationship endings
Career loss or identity shifts
Health challenges and fertility struggles
Relocation, aging, or empty nest transitions
Letting go of dreams that may never be fulfilled
Complicated or Long-Held Grief
When grief feels stuck or misunderstood
Cumulative grief from multiple losses
Disenfranchised grief that others don’t acknowledge
Anticipatory grief before an expected loss
Family dynamics that complicate mourning
Revisiting grief from decades ago that was never fully processed
Why This Work Helps
The Energetic Dimensions of Grief
Clears grief imprints stored in the energy field
Restores depleted energy from prolonged sadness
Releases shock and trauma stored in the body
Strengthens the heart chakra
Creates space to feel and move forward
Supports soul-level connection with loved ones who’ve crossed over
The Spiritual Wisdom of Loss
Provides insight into your soul’s journey through grief
Offers ways to honor the sacred teacher that grief can be
Helps you reestablish connection with loved ones in the spiritual realm
Supports rituals and ceremonies for remembrance, meaning, and healing
Emotional & Practical Support
Helps you move through intense grief surges and triggers
Normalizes complex emotions (anger, numbness, guilt, relief)
Provides tools for coping with holidays, anniversaries, and sudden waves
Encourages nervous system regulation and grief-informed self-care
Creates space to both grieve and live again
FAQs About Grief Healing
How is this different from traditional grief counseling?
This approach combines energy work, spiritual care, and intuitive insight—going beyond talk therapy to include physical, emotional, and energetic release. It supports healing at every level of your being.
Is there a “right time” to begin?
Grief support is helpful whether your loss is recent or many years old. Some seek help within days or weeks, others wait until they feel stuck, overwhelmed, or ready for deeper integration. There’s no wrong time to begin.
What about anticipatory grief?
Yes—grief doesn’t always start after a loss. Many experience grief before a loved one passes or a life change happens. These sessions can help you navigate those emotions with steadiness and sacred support.
How many sessions will I need?
That depends on your needs. Some find deep support in 1–2 sessions. Others benefit from the full four-session package or ongoing care over several months. We’ll determine the best rhythm for you together.
Can this help if my grief is decades old?
Absolutely. Time doesn’t always heal on its own. Energy work can unlock and gently release grief stored in the body for years or even lifetimes. It’s never too late to honor what’s been lost and invite healing in.
Preparing for Your Session
Come as you are—no need to “be okay”
Bring a photo or personal item related to your loss if it feels right
Wear comfortable clothing
Give yourself time afterward for rest and integration
Know that tears, laughter, silence, or anything else is welcome
Book Your Grief Support Session
Let’s walk this sacred path together. You deserve support that honors your loss, holds space for your emotions, and helps you gently move toward peace. You can make an appointment here.
